Tuesday, December 20, 2022

The Smell of Ketosis: What Causes Body Odor?

Ketosis is a state in which the body burns more calories. This happens because the body utilizes fat instead of glucose to make energy. This results in a rapid weight loss. Additionally, toxins are also excreted through urine or feces. In this period you might experience an unusual body smell.

Ketosis is a natural reaction to weight loss that is rapid. It produces ketones, which are chemical compounds that help the body break down fat. They are also secreted by sweat. Acetone is the principal ketone. Body odor can be caused by a number of these compounds.

One way to fight the issue is to make use of lemons. Cut off slices and wrap them around your armpits. This will help get rid of the smell. If you don't have a lemon, you can try one or two slices of half a lemon. This can last up to three to five days.

Drinking plenty of water is another method to fight the ketosis-induced odor that can be caused by ketosis. This can help to flush out the toxins and keep bacteria out of your mouth. You can also bathe in hot water to help in the process.

Adding in high fiber vegetables into your diet is a good idea. These vegetables can alter the pH of your body. They also contain sulfur which is also found in Cruciferous vegetables. This will also help to improve your breath.

If your body odor persists you should speak to your physician. It could be an indication of an undiagnosed condition.


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